Hypnotherapist in Cardiff and South Wales
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Hypnotherapy can help you find your best you.
Welcome to Blackdog.
I understand that life’s challenges are unique and complex to all individuals.
As a fully qualified and passionate Clinical Hypnotherapist, I’m here to help you improve your wellbeing, and realise your full potential.
If you’re feeling lost or stressed, I’ll work with you to help you move forward.
I offer a FREE initial consultation to tell you more and discuss your needs.
Please call me on 07810 823529
or email: firstname.lastname@example.org
Prices: Sessions are £50 and last around an hour.
I am also able to work with a variety of employer insurance schemes as I am a member of the .
I provide solution-focused hypnotherapy, trauma therapy, mindfulness sessions and training in mental health and wellbeing.
I've worked in the mental health sector for many years and am passionate about helping people to look after their wellbeing.
If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation.
I will support you to build resources that will help improve your wellbeing and resilience.
The techniques I use
I offer a variety of approaches that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential.
My principle method is Solution Focused Hypnotherapy. This is about looking forward in a proactive way to help you get to where you want to be. I also use techniques from Positive Psychology, Mindfulness and Cognitive Behavioural Therapy.
Hypnotherapy is about helping you use your mind in the best way to achieve your goals. It also supports you to find a place of calm and is a very enjoyable experience!
What is Blackdog?
Blackdog is an old fashioned term that means depression. It was often used by Winston Churchill, who suffered from this illness.
'Stop acting so small. You are the universe in ecstatic motion'.